Another week
and another pound shed. Not moving as fast as some, but those who lose weight faster are doing things that would be quite unpleasant. The added bonus is that the method that's worked so far should help me to maintain the weight loss once I get where I ought to be. Besides, fourteen pounds in 9 weeks ain't chopped liver.
posted by Gregg the Obscure at
5:42 AM
1 Comments:
14 pounds in nine weeks is very impressive, especially since it is real loss, and your body is having time to adjust to it and make it permanent.
Good show!
By
Stephen, at 1:15 PM
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