After six weeks,
I've lost another pound and am down to 248. While not up to the speeds of many others, I'm still over a pound a week. The recent beastly hot weather has curtailed much of my usual exercise, but that should change soon too.
1 Comments:
I've a co-worker that has decided to slow down their weight loss to a pound a week.
I'm on a three week plateau at about half a pound or so a week lost.
Arghhh.......
Wish you well.
By Stephen, at 5:33 PM
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